About Me

Founder of Middle-Aged Women Warriors, LLC, Penny Sedlacek is dedicated to helping women reclaim their strength, health, and sense of self.

About Me

Founder of Middle-Aged Women Warriors, LLC, Penny Sedlacek is dedicated to helping women reclaim their strength, health, and sense of self.

Our Mission

Middle-aged Women Warriors

Penny Sedlacek

Leader in Personal Development

With over 20 years of experience, Penny helps you bridge the gap between medical care and holistic wellness to get the life you want, fast!

Hi, I'm Penny Sedlacek — a 60-year-old wife, mom, dog and cat wrangler, and the founder of Middle-Aged Women Warriors, LLC.

I know what it feels like to live with chronic pain, to sit in yet another doctor's office feeling unheard, and to wonder if this is just how life is going to be from now on.

The Journey

Navigating Osteoarthritis, Degenerative Bone Disease, and Type 2 Diabetes led me to discover that the missing pieces weren't always found in a prescription bottle.

The Discovery

Hypnotherapy, NLP, EFT, and meditation became the tools that helped me reclaim not just my body, but my sense of self.

Now I'm here to share those tools with you. I'm not a doctor, and I'll never tell you to ditch yours — but I will show you what's possible when you pair good medical care with holistic practices that actually honor the whole woman you are.

If you're a middle-aged woman who's tired of feeling stuck, dismissed, or defined by your pain, you're in the right place. Welcome — I built this for us.

Board Certified Expertise:

  • NLP Practitioner

  • Clinical Hypnotherapist

  • Success Coach

  • TIME Techniques Practitioner

  • Emotional Freedom Techniques

  • IBCP Registered Member

Certified through an independent review board at the International Board of Clinical Practitioners (member number: IBCP-888-731-8376).

Meet the Team of Professionals

Name

CEO | Owner | Copywriter

Name

Co-Founder

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Customer Service

ABOUT THE FOUNDER

Penny Sedlacek, CHt, CNLP, CEFT, Cert Time Techniques, CNLP Coaching

Penny's approach combines the precision of clinical techniques with the empathy of someone who has walked the path of chronic illness and recovery.

As the founder of Middle-Aged Women Warriors, she has created a sanctuary for women who are ready to move beyond their diagnoses and rediscover their inner strength. Her methods are designed to produce rapid, sustainable change by addressing the root causes of mental and physical stagnation.

"My mission is to prove that age and physical limitations are not the end of your story — they are simply the beginning of a more powerful chapter."

20+

YEARS EXPERIENCE

1000+

LIVES IMPACTED

"Penny is a leader in personal development who helps you get the life you want, fast!"

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