Our Services

We provide one-on-one personalized services tailored to your unique journey. Whether you're seeking physical relief or emotional freedom, our holistic approach is designed to empower your transformation.

WE TAKE PRIDE IN OUR SERVICES

Middle-Aged Women Warriors Services

At Middle-Aged Women Warriors, we offer a variety of therapeutic and motivational services for your benefit. I am available for the following services during normal business hours.

ONE-ON-ONE PERSONALIZED SESSION

Chronic Pain & Wellness Support

Living with chronic pain can affect every part of your life—from your energy levels and sleep to your confidence and emotional well-being.

Through a combination of Clinical Hypnotherapy, NLP, EFT Tapping, and holistic wellness techniques, I help women develop healthier responses to pain and regain a greater sense of control over their lives.

These sessions are designed to complement your existing medical care and may help reduce stress, improve sleep, ease anxiety related to health challenges, and support overall well-being.

Doctor's referral required for chronic pain-related services.

  • Chronic pain management and perception reframing (WITH DOCTOR’S REFERRAL)

  • Pre- and post-surgery anxiety reduction

  • Stress-related tension and headache relief

  • Sleep improvement and insomnia support

  • Fatigue and energy restoration

ONE-ON-ONE PERSONALIZED SESSION

Anxiety, Stress & Emotional Healing

When stress, anxiety, grief, or emotional overwhelm become constant companions, it can feel impossible to move forward.

These sessions help calm the nervous system, release emotional burdens, and create healthier thought patterns using evidence-informed holistic techniques.

Whether you're navigating life transitions, loss, caregiver burnout, or ongoing stress, you'll receive compassionate support in a safe and judgment-free environment.

  • Anxiety and stress reduction

  • Grief and loss processing

  • Trauma release (within scope — always with Doctor Referral for complex trauma)

  • Self-esteem and confidence building

  • Overcoming perfectionism and people-pleasing patterns

ONE-ON-ONE PERSONALIZED SESSION

NLP Coaching & Mindset Reprogramming

Many of the challenges we face are rooted in limiting beliefs and unconscious patterns.

Using Neuro-Linguistic Programming (NLP), I help clients identify and transform the beliefs, habits, and thought processes that may be keeping them stuck.

These sessions can support confidence building, overcoming fears and phobias, improving motivation, public speaking confidence, money mindset challenges, and navigating major life transitions.

  • Limiting belief identification and reprogramming

  • Fear and phobia release

  • Procrastination and motivation blocks

  • Money mindset and abundance blocks

  • Public speaking or performance anxiety

  • Life transitions and identity shifts (especially relevant for midlife women navigating reinvention)

ONE-ON-ONE PERSONALIZED SESSION

Weight Loss & Healthy Habit Transformation

True transformation goes beyond willpower.

Through hypnotherapy, NLP, EFT, and coaching techniques, I help women address the emotional and mental patterns that influence eating habits, self-care, exercise motivation, and overall wellness.

Together, we'll create sustainable changes that support your long-term goals.

  • Smoking Cession

  • Weight Loss

  • Emotional eating patterns (distinct from weight loss programs)

  • Exercise motivation and body image work

  • Building consistent self-care habits

  • Meditation resistance and relaxation training

ONE-ON-ONE PERSONALIZED SESSION

Signature Program: Reclaim Your Life Sessions

Created specifically for women living with chronic illness, invisible pain, or major life changes, these sessions focus on rebuilding confidence, strengthening self-advocacy, reducing emotional stress, and rediscovering your identity beyond your diagnosis.

If you've been feeling stuck, unheard, or disconnected from yourself, this program is designed for you.

Doctor's referral required for significant pain-related concerns.

  • Healthcare advocacy confidence — helping women speak up with doctors

  • Identity rebuilding after diagnosis or loss of mobility

  • Caregiver burnout and compassion fatigue recovery

  • Menopause-related emotional and stress support

Investment in Yourself

Choose the path that fits your goals

Hypnotherapy Only

$250

  • One hour session

  • Focused subconscious work

  • Personalized script

  • Email support

No contracts - cancel anytime

NLP & Hypnotherapy

$550

  • One hour session

  • Combined NLP techniques

  • Hypnotherapy integration

  • Rapid breakthrough

  • 3 Sessions for $1,400

No contracts - cancel anytime

NLP/Coaching

$400

  • One hour coaching session

  • Mindset strategy

  • Accountability

  • 6 Sessions for $1,850

No contracts - cancel anytime

Corporate NLP

Custom

  • 3 Sessions: $1,000

  • 6 Sessions: $2,000

  • Longer packages available

  • Team performance focus

No contracts - cancel anytime

From Couch To Courage

What if five minutes a day could change everything?

From Couch to Courage is a gentle meditation guide for middle-aged women who are tired, hurting, and ready to start choosing themselves.

Six chapters. Simple practices. No perfection required.

Add Your Product Here

[REPLACE THE FOLLOWING TEXT] Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.

Join Our Newsletter

Enter Your Email and We'll Send You [NAME BENEFIT]

Copyright 2026. Middle-Aged Women Warriors, LLC. All Rights Reserved.